GRASPING POTASSIUM SUPPLEMENTS: BENEFITS AND RISKS

Potassium is a vital mineral that plays a crucial role in numerous bodily functions, like regulating blood pressure, muscle contractions, and nerve impulses. When dietary intake of potassium is inadequate, adding with potassium supplements may be beneficial. However, it's essential to understand the potential benefits and risks associated with thes

Potassium is an essential mineral that plays a vital role in maintaining overall health. It crucial functions include regulating fluid balance, supporting transmission of signals, and aiding in protein synthesis. Potassium deficiency, also known as hypokalemia, can lead to a range of problems such as muscle cramps, fatigue, heart palpitations, and